06:14 Wednesday 05 June 2019 JST
In Portland, I noticed how dramatically my experience was affected just by the focus of my emotions. If I focused on love the experience was wonderfully positive. If I focused on fear, the experience was horrifically negative. It was like an exponential amplifier that responded profoundly to the slightest deviation from neutral.
Today is Day 16 for me in A Course in Miracles
I have no neutral thoughts
This idea makes sense to me in light of my experience from before.